Curious about halotherapy but not sure where to start? You're in the right place. At Kairos, we believe in evidence-based wellness and...

Discover how the ancient practice of contrast therapy is being revolutionized by modern infrared sauna technology If you've been...

Your Step-by-Step Guide to Floating at Kairos Float & Wellness Studio You’ve heard about float therapy. Maybe your friend raved about how...

Float therapy, often referred to as sensory-deprivation float therapy or restricted environmental stimulation therapy, has gained...

Research into full-spectrum infrared saunas has revealed numerous health benefits. These saunas operate at lower temperatures (typically...