Kairos Blogs

I need to be honest with you: the wellness industry is full of expensive nonsense. Jade eggs. Detox teas. Crystals that "realign your energy." Supplements with zero clinical backing. Services that promise miracles after a single session. I've watched the wellness industry grow into a multi-trillion-dollar behemoth while scientific rigor got left in the dust. As someone with a PhD in physiology, I've spent my career studying how the human body actually works at the molecular a

At Kairos Float & Wellness Studio, we believe that true progress isn't measured in dollars—it's measured in well-being. Happiness is just the beginning. In the 1970s, Bhutan did something radical: instead of measuring national progress through GDP, they asked, "Are our people actually happy?" This question gave birth to Gross National Happiness (GNH)—a framework measuring collective well-being across nine domains including mental health, community vitality, time balance, and

In an industry flooded with trends, buzzwords, and unsubstantiated claims, finding a wellness facility grounded in rigorous scientific...

We're thrilled to announce our new winter schedule, thoughtfully designed to better accommodate your busy lives and wellness goals. HOURS...

Effective September 1, 2025: Important Policy Updates at Kairos Float & Wellness Studio At Kairos Float & Wellness Studio, our mission is...

For many, wellness is a buzzword. But for Dr. Rebecca Harris, it’s a mission backed by years of research, a deep love for nature, and a...

Your journey to ultimate well-being starts here! Where Science Meets Wellness: The Story Behind Kairos Float & Wellness Studio in...