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Halotherapy
Halotherapy, or salt therapy, is a natural wellness treatment that involves inhaling micro-particles of dry salt in a controlled environment, typically found in a salt room. This soothing therapy is known for its numerous health benefits, including relief from respiratory issues like asthma and allergies, improvement in skin conditions such as eczema and acne, and stress reduction.


The Mechanisms of Halotherapy on a Cellular Level
Halotherapy works through several physiological mechanisms, primarily targeting the respiratory system, immune function, and skin health.

Rebecca Nolan Harris
Apr 143 min read
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The Physiology of Halotherapy (Inhalation Salt Therapy)
Let’s explore the mechanisms behind halotherapy and how it interacts with the body to promote health and relaxation.

Rebecca Nolan Harris
Apr 52 min read
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Allergy Relief This Pollen Season with Halotherapy at Kairos Float & Wellness Studio
Halotherapy, also known as dry salt therapy, is a holistic treatment that involves breathing in micro-particles salt.

Rebecca Nolan Harris
Apr 12 min read
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