Kairos Blogs

Here's Why (and What Helps) If your first float felt more strange than relaxing, you're not doing it wrong. It's one of the most common things first-timers tell us. Your body and brain have never been in a place quite like a float suite, and they need time to trust it. I'm Rebecca Harris, PhD, a physiologist and the owner of Kairos Float & Wellness Studio in Greenville, NC. Here's what's going on in your body during a first float, and how to make your next one easier. Why is